{"id":1093708,"date":"2022-11-18T02:00:00","date_gmt":"2022-11-18T07:00:00","guid":{"rendered":"https:\/\/nortonhealthcare.com\/news\/"},"modified":"2024-06-18T10:59:58","modified_gmt":"2024-06-18T14:59:58","slug":"cptsd-vs-ptsd","status":"publish","type":"post","link":"https:\/\/nortonhealthcare.com\/news\/cptsd-vs-ptsd","title":{"rendered":"CPTSD vs PTSD: What are the differences between post-traumatic stress disorders?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Most people probably have heard of post-traumatic stress disorder (PTSD). This <a href=\"https:\/\/nortonhealthcare.com\/patient-resources\/norton-now\/anxiety\/\">anxiety disorder<\/a> results from a traumatic event, which can be physical, emotional, spiritual or psychological in nature. Complex post-traumatic stress disorder (CPTSD) has all the characteristics of PTSD and then some. Here is a breakdown of both conditions and their symptoms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ptsd-vs-cptsd\">PTSD vs. CPTSD<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cTrauma is not rare,\u201d said Jonathon White, LCSW, a social worker with Norton Behavioral Health. \u201cAbout 60% percent of men and 50% of women will experience some form of trauma in their lifetime.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Traumatic events include war, domestic violence, death and more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cPTSD can happen to anyone, at any time. It\u2019s not a sign of weakness,\u201d Jonathon said. \u201cMany times, developing this condition isn\u2019t in your control.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A type of trauma that is often unaddressed is race-based trauma. \u201cIt\u2019s a culturally sensitive topic, so therapists may avoid bringing race into a therapy session out of racial bias or limited cultural insight,\u201d said Jonathon. He recommends <em>The Unapologetic Guide to Black Mental Health<\/em> by <a href=\"https:\/\/www.rheedawalkerphd.com\/book\">Dr. Rheeda Walker<\/a> as a resource for helping navigate mental health systems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>RELATED:<\/strong> <a href=\"https:\/\/nortonhealthcare.com\/patient-resources\/norton-now\/mental-health\/\">Mental health is as important as physical health. If you need mental health help, here are some things you should know.<\/a><\/p>\n\n\n<div class=\"card card-callout float-xl-end ms-xl-3  w-xl-35 \">\n\t<div class=\"card-body\">\n\t\t\n\n<h2 class=\"wp-block-heading\">Talk to your provider about your mental health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Norton Community Medical Associates is your home for primary care. We make getting great health care simple and convenient. Existing patients can schedule through your Norton MyChart account or our webpage. We welcome new patients to book online.<\/p>\n\n\n<div class=\"wp-bootstrap-blocks-row row gy-4\">\n\t\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mychart.nortonhealthcare.org\/mychart\/Authentication\/Login?\" class=\"btn btn-primary d-block\">Book on Norton MyChart<\/a><\/p>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nortonhealthcare.com\/locations\/norton-primary-care\/\" class=\"btn btn-primary d-block\"> Book online<\/a><\/p>\n\n\t<\/div>\n\n<\/div>\n\n\n\t<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Symptoms fall into four categories. Not everyone experiences these in the same way or to the same degree.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Reexperiencing the event: <\/strong>This includes memories of the event that bring on the same feelings as the event and can feel very real.<br>\u201cReliving the event could look like having nightmares or flashbacks,\u201d Jonathon said. \u201cYou might have triggers for this such as hearing fireworks or seeing a news report on a similar subject.\u201d<\/li><li><strong>Avoiding anything that reminds you of the event: <\/strong>This includes staying away from people, places and situations that remind you of the incident. You might avoid talking about or thinking of the event.<\/li><li><strong>Changes in negative thoughts and feelings:<\/strong> You might be more negative after the trauma. \u201cThis includes a wide range of symptoms,\u201d Jonathon said. \u201cYou might repress memories of the event, or stop enjoying things you used to enjoy.\u201d<\/li><li><strong>Feeling anxious: <\/strong>This could be hypervigilance, jitters or sudden anger. You might have a hard time sleeping or find it difficult to concentrate.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cComplex PTSD is pretty much just what it sounds like \u2014 a more complex variation on regular PTSD,\u201d Jonathon said. \u201cThe symptoms might be more intense, more frequent or happen in conjunction with many other symptoms.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CPTSD includes the symptoms above and:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Difficulty controlling emotions<\/li><li>Feeling angry, frustrated, hopeless, empty or distrustful much of the time<\/li><li>Isolating yourself from friends, family and responsibilities<\/li><li>Dissociative symptoms, which make you feel like you are detached from your body or that the world is not real<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cYou aren\u2019t alone,\u201d Jonathon said. \u201cIt\u2019s not a sign of weakness to ask for help.\u201d<\/p>\n\n\n<div class=\"card mx-auto text-center mt-4 w-xl-50\">\n\t<div class=\"card-body \">\n\t\t\t\t\n\n<p class=\"h4 wp-block-paragraph\"><strong><em>If you are in crisis, don\u2019t wait. <\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Go to the&nbsp;<\/em><\/strong><a href=\"https:\/\/nortonchildrens.com\/services\/emergency-medicine\/locations\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>emergency department<\/em><\/strong><\/a><strong><em>, or call 911 or call a suicide hotline \u2014 such as the&nbsp;<\/em><\/strong><a href=\"http:\/\/www.suicidepreventionlifeline.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>National Suicide Prevention Lifeline&nbsp;<\/em><\/strong><\/a><strong><em>at <a href=\"tel:+18002738255\">(800) 273-TALK (8255)<\/a>.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>You also can call 988 or chat at <\/em><a href=\"https:\/\/988lifeline.org\/\"><em>988Lifeline<\/em>.org<\/a><em>.<\/em><\/strong><\/p>\n\n\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Most people probably have heard of post-traumatic stress disorder (PTSD). This anxiety disorder results from a traumatic event, which can be physical, emotional, spiritual or psychological in nature. Complex post-traumatic&#8230;<\/p>\n","protected":false},"author":36,"featured_media":1093709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[663],"tags":[],"class_list":["post-1093708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to tell the difference between complex PTSD and non-complex PTSD | Norton Healthcare Louisville, Ky.<\/title>\n<meta name=\"description\" content=\"You\u2019re probably familiar with post-traumatic stress disorder, but what about complex post-traumatic stress disorder?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nortonhealthcare.com\/news\/cptsd-vs-ptsd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Complex PTSD affects almost 4% of American adults at some point in their lives. 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